Beginner 12 Week Running Program

$99.99Price

This 12 week run program is meant to prepare you for a 1/2 marathon.

 

There will 3 days a week of running, a proper warm up and cool down for each session.

 

This is my beginners program, which means you may not have any running experience or you haven’t ran consistently in a really long time.

 

Either way, the volume is added gradually throughout the 12 weeks in order to prepare you to run a 1/2 marathon.