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Join date: Mar 26, 2019
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Apr 14, 2019 ∙ 3 min
Positive Mantras
When the wheels come off – how do you deal with adversity? This is a common challenge for someone participating in an endurance event....
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Mar 26, 2019 ∙ 3 min
5 TIPS TO START YOUR RUNNING REGIMEN OFF ON THE RIGHT FOOT
It’s time to get in shape – it’s been awhile since you’ve been thinking about it, and you just don’t know where to start. What about...
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Mar 26, 2019 ∙ 3 min
ARE YOU RUNNING TOO MUCH?
If you are training for an endurance event, it’s more than likely you’ve had the thought that you are not doing enough. This is super...
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Nuno Costa
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